Teen and pre-teen workshops designed to support after-school and community youth programs., retreats, and more.
Learn MoreGive your daughter the tools to stand tall, speak confidently, and embrace her true self! This engaging, eight-week workshop is designed to help young girls develop lifelong personal presentation skills that build confidence from the inside out. Each week, participants will explore key topics like: * Effective Communication – Learn how to express thoughts clearly and listen actively. * Positive Self-Talk – Discover the power of positive thinking and self-encouragement. * Healthy Choices – Focus on making nutritious decisions without the stress of dieting, learning that a healthy body is about balance and feeling good. * Social Etiquette – Master social grace, from introductions to table manners, preparing for all types of social settings. * Posture & Movement – Perfect poise and body control for every situation, ensuring a confident and poised presence.
Whether you’re preparing for a debutante ball, homecoming, prom, a pageant, or getting "Rush Ready" for sorority recruitment, our one-on-one and small group sessions are customized to meet your unique personal development goals. From building your personal brand on social media to gaining confidence on stage or in interviews, these sessions are designed to help you shine. We focus on self-respect, poise, and empowerment, ensuring you’re prepared for every important milestone with confidence and grace.
Teen and pre-teen workshops designed to support after-school and community youth programs., retreats, and more.
Learn MoreWhether you’re preparing for a debutante ball, homecoming, prom, a pageant, or getting "Rush Ready" for sorority recruitment, our one-on-one and small group sessions are customized to meet your unique personal development goals. From building your personal brand on social media to gaining confidence on stage or in interviews, these sessions are designed to help you shine. We focus on self-respect, poise, and empowerment, ensuring you’re prepared for every important milestone with confidence and grace.
Whether you’re preparing for a debutante ball, homecoming, prom, a pageant, or getting "Rush Ready" for sorority recruitment, our one-on-one and small group sessions are customized to meet your unique personal development goals. From building your personal brand on social media to gaining confidence on stage or in interviews, these sessions are designed to help you shine. We focus on self-respect, poise, and empowerment, ensuring you’re prepared for every important milestone with confidence and grace.
It's the new ballet! - Movement that creates style and elegance. It offers discipline and grace, body control and beautiful movement. Learn the basics now and be poised & polished for a lifetime. A great walk is just YOUR beginning!
Whether you’re preparing for a debutante ball, homecoming, prom, a pageant, or getting "Rush Ready" for sorority recruitment, our one-on-one and small group sessions are customized to meet your unique personal development goals. From building your personal brand on social media to gaining confidence on stage or in interviews, these sessions are designed to help you shine. We focus on self-respect, poise, and empowerment, ensuring you’re prepared for every important milestone with confidence and grace.
Give your daughter the tools to stand tall, speak confidently, and embrace her true self! This engaging, eight-week workshop is designed to help young girls develop lifelong personal presentation skills that build confidence from the inside out. Each week, participants will explore key topics like: * Effective Communication – Learn how to express thoughts clearly and listen actively. * Positive Self-Talk – Discover the power of positive thinking and self-encouragement. * Healthy Choices – Focus on making nutritious decisions without the stress of dieting, learning that a healthy body is about balance and feeling good. * Social Etiquette – Master social grace, from introductions to table manners, preparing for all types of social settings. * Posture & Movement – Perfect poise and body control for every situation, ensuring a confident and poised presence.
Studio Sessions are short sound bites that complement our seminars or workshops. From tips on managing the middle school & high school years, to advice on making a great first impression.
Learn MoreStep into Confidence with Our NEW Synchronized Walking Classes! * Energizing 90-minute fitness sessions designed to elevate your walking routine * Boost your confidence with runway-inspired walking techniques * Master the art of perfect posture for flawless presentation POP UP WORKSHOPS HELD IN DC MD AND NORTHERN VA
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